The Narrows, with its soaring walls, sandstone grottos, natural springs, and hanging gardens can be an unforgettable wilderness experience. Having so, it is not a hike to be underestimated.
Hiking The Narrows means hiking in the Virgin River. At least 60 percent of the hike is spent wading, walking, and sometimes swimming in the river. There is no maintained trail because the route is the river. The current is swift, the water is cold, and the rocks underfoot are slippery.
Flash flooding and hypothermia are constant dangers. Good planning, proper equipment, and sound judgment are essential for a safe and successful trip. Your safety is your responsibility.
Hiking the Narrows was rated # 5 in the National Geographic ranking of America's Best 100 Adventures.