1. set-up the flash (YongNuo YN-460-II @ 1/16 right, Sigma EF530 DG Super @ 1/32 left, both triggered wirelessly by YongNuo CTR-301P);
2. darken the room, so that the exposure will only come from the flash;
3. open the camera shutter (the camera is in bulb mode, manual focus, tripod-mounted);
4. drop milk;
5. trigger the flash at this event;
6. close the camera shutter

PP - tweak levels and curves, and sharpen

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