I sometimes tend to avoid my fears instead of facing them head on and getting them over with which wonderfully tends to cause me anxiety. My husband the other day made me face something that I wasn't particularly wanting to deal with and had been putting off doing so for awhile now- too long, in fact. truth is: it sucked, a lot. But in dealing with it I now have moved on from it and are much happier and are moving forward... Just one reason why he's awesome :) Anywho, I did not give a photo from the other day enough explanation for it's illustration, but voila! there it is.
p.s. please meet my favorite red hat! :P