Back in 2011 my heart was feeling so unsettled that I couldn't sleep late at night. I would take my roommate's dog out for a walk around midnight and for some reason chains like these got my attention as if they could be used to murder, as if i was in some sort of horror movie and i was the director: i was actually comfortable "chilling" myself with moments such as these.
Although i knew something was terribly wrong, i didn't know what the solution may be.
then i read a book called Repentance and Faith by Pastor Ock Soo Park of Korea (English) and it changed my life completely. not only was i able to sleep after trying on the thought that "suppose Jesus is the son of God and he came 2000 years to take away all my sins..." Definitely possible for peace at every moment, not just sometimes.